I am nursing. (How’s that for a first sentence on a new blog!) So, this means I need to eat more food. Usually, I eat two breakfasts. My first one is a full breakfast, and my second breakfast is just a snack – a piece of toast, some yogurt, a handful of chocolate. My preference for this second breakfast would be a cinnimon roll or a donut. And it’s a daily struggle ot know what to eat – that stuggle of what I want to eat and what I know would nourish me.
Today I made a good choice – I ate an organic banana for my second breakfast. I felt great – nourished and thoroughly proud of myself for such a good choice.
But I should note that the banana was preceeded by a chocolate-covered, orange marmelade-and-nut-smoothered cookie that I washed down with a cup of coffee.